"Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body." 1 Corinthians 6:18
"But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart." Matthew 5:28
"Blessed are the pure in heart, for they shall see God." Matthew 5:8
"Nothing impure will enter Heaven" Revelations 21:27
Do you find yourself struggling with sexual temptation? for a single guy like me and not married and no GF? I'm no Saint and I'm no hypocrite..Yes I do a lot of times.. I have been following our Lord and imitating the virtues of His mother the Virgin Mary. Years back after so many failed relationships I decided to just stay single, clean my act and free myself of lustful earthly not falling into the temptations of having a relationship with a woman or girl just for the sake of having free sex and fall again to these vicious sins of the flesh, because of course I no longer wanted to have break ups and heartaches which takes time to heal.. and to have sexual relationship with somebody else future wife..and run into problems with the husband of my exGF over and over aain. (God meant sex to be special expression of the love that a married couple shared with each other, two becoming one flesh (Gen 2:24; Mark 10:8) for the possible creation of children. Far from seeing sex as being something “dirty,” our Creator puts it on a pedestal of its own, in this manner, as part of the intimate love shared by a husband and wife.)
The Virtue of Chastity and Purity came into my mind. I challenge myself that if a teen age Virgin Mary and many of our Saints can do it why can't I? i surrendered everything to our Lord and prayed a lot of times to BVM for guidance.. Now I have been living a chaste life for years now..and I tell you It so very hard ,,picking TV shows you watched, books and magazines you read, and music that you listened to,etc etc ..resisting daily temptations like impure thoughts for so long is so difficult and is an everyday struggles and my goal is to win the battle before I hit the bed at nightime .. thanks to our Lady and her rosary , my three to four times a week visit to the Adoration chapel and the weekly or monthly confession, helps a lot, I slowly but surely manage to win it.

St. Gregory the Great once referred to prayer as “the bulwark [protection] of chastity.” We may never completely break free from “impure thoughts”, as they are often called in examinations of conscience before Confession. Still, we can, with the help of our Lord and His Blessed Mother in prayer, turn away from them when they disturb our peace of mind. I'm sharing these prayers for all who wanted to live a pure and spiritual life..
The first of our prayers of purity is addressed first to our Blessed Mother Mary, who was called by St. Alphonsus Liquori “the dispenser of all divine graces”.
Mary, Mother most pure, and Joseph, chaste guardian of the Virgin, to you I entrust the purity of my soul and body. I beg you to plead with God for me that I may never for the remainder of my life soil my soul by any sin of impurity. I earnestly wish to be pure in thought, word and deed in imitation of your own holy purity. Obtain for me a deep sense of modesty, which will be reflected in my external conduct. Protect my eyes, the windows of my soul, from anything that might dim the luster of a heart that must mirror only Christ-like purity. And when the “Bread of Angels” becomes my food in Holy Communion, seal my heart forever against the suggestions of sinful pleasures. Finally, may I be among the number of those of whom Jesus spoke, “Blessed are the pure of heart for they shall see God.” Amen.
This second one, addressed to our Lord, is shorter and easier to memorize:
Lord, inflame our hearts and our inmost beings with the fire of Your Holy Spirit, that we may serve You with chaste bodies and pure minds. Through Christ our Lord. Amen
The third of our prayers for purity is a little longer:
My God, You have given me a body to keep pure and clean and healthy for Your service and my eternal happiness. Forgive me for all my unfaithfulness in this great responsibility. Forgive me for every mean use which I have made of Your gifts in thought, word or deed since my rebirth as Your own adopted child in Baptism and my registration as a soldier of Jesus on the day of my Confirmation. Create in me a clean heart, O God, and give me a steadfast will that I may be a strength to others around me. Teach me to respect my body and the bodies of my fellow creatures. Help me to see the glory of perfect manhood In Jesus Christ and of perfect womanhood in Mary Immaculate. Inspire me with such love for the ideals for which our Savior lived and died that all my passions and energies will be caught up into the enthusiasm of His service, and evil things will lose their power. May my body be the servant of my soul, and may both body and soul by Your servants. Through Christ our Lord. Amen.
Over the centuries, chastity has been called the difficult virtue and Christ's teaching on chastity the difficult commandment. But that is an understatement. When Christ told us that, “without me you can do nothing,” He meant two things. He meant that without the possession of His grace in our souls no one can reach heaven. He also meant that without grace we cannot practice the virtues which He told His followers are necessary to remain in His friendship.
Chastity is of all virtues the one that is the most difficult to practise. St. Augustine says: "Of all the combats in which we are engaged, the most severe are those of chastity; its battles are of daily occurrence, but victory is rare." May God be ever praised, however, Who in Mary has given us a great example of this virtue. By reason of her purity the Blessed Virgin was also declared by the Holy Ghost to be beautiful as the turtle dove: Thy cheeks are beautiful as the turtle-dove's.
[Cant. 1:9] "Mary," says Aponius, "was a most pure turtle dove." For the same reason she was also called a lily: As the lily among the thorns, so is my love among the daughters. [Cant. 2:2] "Mary was compared to a lily amongst thorns, because all other virgins were thorns, either to themselves or to others; but that the Blessed Virgin was so neither to herself nor to others;" for she inspired all who looked at her with chaste thoughts. This is confirmed by St. Thomas, who says, that the beauty of the Blessed Virgin was an incentive to chastity in all who beheld her.
St. Jerome declared that it was his opinion that St. Joseph remained a virgin by living with Mary; for, writing against the heretic Helvidius, who denied Mary's virginity, he says, "Thou sayest that Mary did not remain a virgin. I say that not only she remained a virgin, but even that Joseph preserved his virginity through Mary."
Except for Christ and His Blessed Mother, the rest of us must either pray constantly to overcome our concupiscence or we shall give in to our irrational drives. Anger and pride and lust, avarice and envy and sloth and gluttony, are not only the names of the seven capital sins. They are the seven deadly enemies of our soul, synthesized by the Apostle in that one simple word, our “flesh.” These drives, irrational, maddening, unreasonable, persistent, are not only urges of the body; they are also urges of the spirit. It is not only that our bodies are fallen, but our nature is fallen, and that means body and spirit. There is no conquering these enemies or even controlling their hostility except by the grace of God to be obtained through incessant prayer.
Prayer for the Virtue of Chastity
Jesus, Fortress of mankind, You are Immaculate as God and Man! Bless me with Your infinite graces, That I may remain in a state of purity. Strengthen my body, spirit and soul To continually reflect Your chastity. Protect my soul in its daily struggles, Guiding it to ponder on Your Godliness. Defend me from the forces of evil, Those that seek to acquire my soul: I am truly Yours forever and ever. Holy is my King, the Conqueror of sin!
To be pure, to remain pure, can only come at a price, the price of knowing God and loving him enough to do his will. He will always give us the strength we need to keep purity as something as beautiful for him."
--Blessed Mother Teresa

"'Purity?' they ask. And they smile. They are the ones who go on to marriage with worn-out bodies and disillusioned souls." 
- St. Josemaria Escriva

'Blessed the one who loves holiness like the light and has not defiled his body with dark deeds of the Evil One in the sight of the Lord.'
--St. Ephrem of Syria

"Lust indulged became habit, and habit unresisted became necessity." 
- St. Augustine

"There is need for a crusade of manliness and purity to counteract and nullify the savage work of those who think man is a beast. And that crusade is your work." 
--St. Josemaria Escriva

"Many live like angels in the middle of the world. You, … why not you?" 
--St. Josemaria Escriva

"When you decide firmly to lead a clean life, chastity will not be a burden on you: it will be a crown of triumph." 
--St. Josemaria Escriva

"When you have sought the company of a sensual satisfaction, what loneliness afterward!"
--St. Josemaria Escriva

"To defend his purity, Saint Francis of Assisi rolled in the snow, Saint Benedict threw himself into a thornbush, Saint Bernard plunged into an icy pond . . . You . . . what have you done?" 
--St. Josemaria Escriva

"Don't say, 'That's the way I am—its my character.' It's your lack of character. Esto vir!—Be a man!" 
--St. Josemaria Escriva

"Purity is the fruit of prayer."
--Blessed Mother Teresa

"Purity prepares the soul for love, and love confirms the soul in purity." 
--John Henry Cardinal Newman

"Holy Purity, the queen of virtues, the angelic virtue, is a jewel so precious that those who possess it become like the angels of God in heaven, even though clothed in mortal flesh."
--St. John Bosco

"As soon as you willfully allow a dialogue with temptation to begin, the soul is robbed of peace, just as consent to impurity destroys grace." 
--St. Josemaria Escriva

"Temptation is necessary to make us realize that we are nothing in ourselves."
--St. Josemaria Escriva

"More souls go to hell because of sins of the flesh than for any other reason."
--Our Lady of Fatima

"Filthy talk makes us feel comfortable with filthy action. But the one who knows how to control the tongue is prepared to resist the attacks of lust."
--St. Clement of Alexandria

"Never talk of impure things or events, not even to deplore them. Look, it's a subject that sticks more than tar. Change the conversation, or if that's not possible, continue, but speaking of the need and beauty of holy purity--a virtue of the men who know what their souls are worth." 
--St. Josemaria Escriva

The man of impure speech is a "person whose lips are but an opening and a supply pipe which hell uses to vomit its impurities upon the earth."
--St. John Vianney

"That conversation . . . was as dirty as a sewer! It is not enough for you to take no part in it. You must show your repugnance to it strongly!" 
--St. Josemaria Escriva

"I have never talked about impurity. . . . But I have spoken many times, as I have to do, about chastity, purity, and the joyful affirmation of love." 
--St. Josemaria Escriva

"Either we must speak as we dress, or dress as we speak. Why do we profess one thing and display another? The tongue talks of chastity, but the whole body reveals impurity."
--St. Jerome

We take vows of chastity to love Christ with undivided love; 
--Blessed Mother Teresa of Calcutta

“A clean heart is a free heart. A free heart can love Christ with an undivided love in chastity, convinced that nothing and nobody will separate it from his love. Purity, chastity, and virginity created a special beauty in Mary that attracted God’s attention. He showed his great love for the world by giving Jesus to her.”
--Blessed Mother Teresa of Calcutta

”A pure soul is like a fine pearl. As long as it is hidden in the shell, at the bottom of the sea, no one thinks of admiring it. But if you bring it into the sunshine, this pearl will shine and attract all eyes. Thus the pure soul, which is hidden from the eyes of the world, will one day shine before the Angels in the sunshine of eternity.”
--Saint John Marie Vianney

”The pure soul is a beautiful rose, and the Three Divine Persons descend from Heaven to inhale its fragrance.”
--Saint John Marie Vianney

”Like a beautiful white dove rising from the midst of the waters, and coming to shake her wings over the earth, the Holy Spirit issues from the infinite ocean of the Divine perfections, and hovers over pure souls, to pour into them the balm of love. The Holy Spirit reposes in a pure soul as in a bed of roses. There comes forth from a soul in which the Holy Spirit resides a sweet odor, like that of the vine when it is in flower.”
--Saint John Marie Vianney

”Chastity is the lily of virtues, and makes men almost equal to Angels. Everything is beautiful in accordance
with its purity. Now the purity of man is chastity, which is called honesty, and the observance of it, honor and also integrity; and its contrary is called corruption; in short, it has this peculiar excellence above the other virtues, that it preserves both soul and body fair and unspotted.”
--Saint Francis of Sales, Doctor of the Church

”What is more comely than chastity, which makes one generated from impure seed pure; an enemy, a friend; and a man, an Angel? There is a difference, indeed, between a chaste man and an Angel, but in happiness, not in virtue; the Angel's chastity is more happy; but man's is more proved.”
--Saint Bernard of Clairvaux, Father and Doctor of the Church

”Chastity, or cleanness of heart, holds a glorious and distinguished place among the virtues, because she, alone, enables man to see God; hence Truth itself said, ‘Blessed are the clean of heart, for they shall see God.’”
--Saint Augustine, Father and Doctor of the Church

”There is no remedy so powerful against the heat of concupiscence as the remembrance of our Savior’s Passion. In all my difficulties I never found anything so efficacious as the wounds of Christ: In them I sleep secure; from them I derive new life.”
--Saint Augustine, Father and Doctor of the Church

”If you desire to be chaste, be retired, be modest, be mortified.”
--Saint Leonard of Port Maurice

”Humility is the safeguard of chastity. In the matter of purity, there is no greater danger than not fearing the danger. For my part, when I find a man secure of himself and without fear, I give him up for lost I am less alarmed for one who is tempted and who resists by avoiding the occasions, than for one who is not tempted and is not careful to avoid occasions. When a person puts himself in an occasion, saying, I shall not fall, it is an almost infallible sign that he will fall, and with great injury to his soul.”
--Saint Philip Neri

”I tremble when I think of so many great men, who after their virtues had placed them among the stars, and almost fixed their habitation in Heaven, have miserably fallen into most grievous sins and died impenitent. We have seen, Lord, the great lights of Thy Church fall from Heaven, being pulled from thence by the infernal dragon; and, on the contrary, some that lay, as it were groveling on the ground, have been wonderfully elevated all at once by Thy almighty hand.”
--Saint Augustine, Father and Doctor of the Church

”Your good resolutions must not make you proud, but humble and diffident; you carry a large sum of gold about you, take care not to meet any highwaymen. In this life there is nothing certain: we are in a continual warfare, and, therefore, ought to be on our guard day and night. We sail in a tempestuous sea that threatens us on every side, and in a poor leaky vessel: the devil, who aims at nothing less than our destruction, never ceases to increase the storm, to overwhelm us thereby, if he can; hence it was that the Apostle gave this precaution, even to the virtuous: ‘Let him that thinketh he standeth, take heed lest he fall’ (1 Cor. x.12)”
--Saint Jerome, Father and Doctor of the Church, Epistle to Saint Eustochium.

We must be pure. I do not speak merely of the purity of the senses. We must observe great purity in our will, in our intentions, in all our actions.'
--St. Peter Julian Eymard

God desires from you the least degree of purity of conscience more than all the works you can perform.
--St. John of the Cross

Those whose hearts are pure are the temples of the Holy Spirit.
--St. Lucy

God demands great purity of certain souls, and so He gives them a deeper knowledge of their own misery. Illuminated by light from on high, the soul can better know what pleases God and what does not. (112)
--St. Faustina, Divine Mercy in my Soul

"Only the chaste man and the chaste woman are capable of true love."
--Pope Saint John Paul II

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